Blog — meditation

Photos: Guided Meditation & Painting Event with Red Pearl Yoga

meditation photos

Photos: Guided Meditation & Painting Event with Red Pearl Yoga

Tonee from Red Pearl Yoga (our next-door neighbors in the Hive) led the group in seated yoga movements, and then we all did meditation painting. The suggested gesture was a spiral (for transformation) and the suggested color green (for life); and some decided to do that while others decided to use different colors. All interpreted the exercise differently, and all the paintings turned out beautiful! More importantly, they were relaxing and grounding during their creation.     

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