Blog — process

Painting Music with Our Hands

abstract creativity freestyle painting painting process

Painting Music with Our Hands

...At first I hesitated getting my hands really into the paint, but then relaxed and went with it. Within a minute I started feeling nothing less than ecstatic. It felt like painting music!

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What is Meditation Painting?

painting philosophy process

What is Meditation Painting?

Meditation painting is about process more than result. We focus on what happens for us as we create them, rather than the appearance of the final product (though these paintings do look pretty cool!) Our process for these paintings is making many small, repetitive gestures on a plain field of color. These sessions are intended to be calming, relaxing, and grounding in physicality, in the body, while the mind calms down and becomes focused and centered. We hold them on Sunday mornings, a good time to reflect upon a week that’s wrapping up, and to ready ourselves to face the...

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